2017 Goshen Rally - Get Moving! (morning exercise) with Ann Mayer

jbeletti

Well-known member
Heartland Club member, Ann Mayer will be providing two daily, morning opportunities for you get limbered up for the day.

WAKE UP WORKOUT
with Ann Mayer

Begin your day with a fun, low impact, exercise class that will be over before you can start whining :)

Who: All are welcome
When: Tuesday, Wednesday, Thursday & Friday mornings
Time: 8:30 - 9:00 AM (arrive by 8:25)
Where: Meet at the Nelson's Pavilion
(Locust Street near the clock tower)
Wear: Comfortable clothes & sneakers
Bring: (optional - more info below) Your Trekking Poles and stay
for the next class!
.
.
POLE TREKKING
with Ann Mayer

Who: Anyone who can walk
When: Daily, Tuesday - Friday, June 13-16
Time: 9:00 - 9:30 AM (arrive by 8:55)
Where: Meet at the Nelson's Pavilion
(Locust Street near the clock tower)
Wear: Comfortable clothes & sneakers
Bring: 2 Trekking Poles


For additional details, see the Get Moving! (exercise) article on the Club website at this link.


To discuss this meeting, post a reply in this thread.
 
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