Heartland Club member, Ann Mayer will be providing two daily, morning opportunities for you get limbered up for the day.
WAKE UP WORKOUT
with Ann Mayer
Begin your day with a fun, low impact, exercise class that will be over before you can start whining
Who: All are welcome
When: Tuesday, Wednesday, Thursday & Friday mornings
Time: 8:30 - 9:00 AM (arrive by 8:25)
Where: Meet at the Nelson's Pavilion
(Locust Street near the clock tower)
Wear: Comfortable clothes & sneakers
Bring: (optional - more info below) Your Trekking Poles and stay
for the next class!
.
.
POLE TREKKING
with Ann Mayer
Who: Anyone who can walk
When: Daily, Tuesday - Friday, June 13-16
Time: 9:00 - 9:30 AM (arrive by 8:55)
Where: Meet at the Nelson's Pavilion
(Locust Street near the clock tower)
Wear: Comfortable clothes & sneakers
Bring: 2 Trekking Poles
For additional details, see the Get Moving! (exercise) article on the Club website at this link.
To discuss this meeting, post a reply in this thread.
WAKE UP WORKOUT
with Ann Mayer
Begin your day with a fun, low impact, exercise class that will be over before you can start whining
Who: All are welcome
When: Tuesday, Wednesday, Thursday & Friday mornings
Time: 8:30 - 9:00 AM (arrive by 8:25)
Where: Meet at the Nelson's Pavilion
(Locust Street near the clock tower)
Wear: Comfortable clothes & sneakers
Bring: (optional - more info below) Your Trekking Poles and stay
for the next class!
.
.
POLE TREKKING
with Ann Mayer
Who: Anyone who can walk
When: Daily, Tuesday - Friday, June 13-16
Time: 9:00 - 9:30 AM (arrive by 8:55)
Where: Meet at the Nelson's Pavilion
(Locust Street near the clock tower)
Wear: Comfortable clothes & sneakers
Bring: 2 Trekking Poles
For additional details, see the Get Moving! (exercise) article on the Club website at this link.
To discuss this meeting, post a reply in this thread.
