Take good care of yourself, Jay . . .
Jay,
I had a similar episode like yours about 4 years ago and have been fine ever since.
I did as well . . . about five years ago (when I was 50 years old).
I had a stroke a couple of months before this happened . . . at first the doctors thought I had a heart attack, but later said it was an extreme anxiety attack, although it is still listed on my chart as a 'mild heart attack'.
I had almost been involved in a car accident earlier in the day (dumb@$$ in front of me stopped for no reason right in the middle of an intersection while going through a green light and when I slammed on my brakes to stop, one of my front brake lines blew -
and no brakes - aaahhhhhhhhhhh!!!!! . . . I swerved and made a left turn and missed the back of his truck by inches and managed to get the car stopped on the side street.
Of course . . . he made like a banana and split!